Weigh In record (no journal entry) for 24 February 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1217 kcal
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Fat: 54.83g | Prot: 47.83g | Carb: 134.92g.
Breakfast: 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Dinner: Simply Enjoy Grilled Mixed Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Golden Corral Banana Pudding. more...
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gaining 1.3 lb a week
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