Weigh In record (no journal entry) for 24 February 2020
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151.5 lb
Lost so far: 43.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1812 kcal
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Fat: 90.20g | Prot: 63.01g | Carb: 184.42g.
Breakfast: Maple Leaf Pork Breakfast Sausage, Lucerne 1% Lowfat Milk, Kellogg's Rice Krispies, Dempster's Everything Bagel, Burnbrae Farms Extra Large Eggs, Lucerne Butter, Dairyland Coffee Cream. Lunch: Kraft Singles (19g). Snacks/Other: Philadelphia Herb & Spice Dip, Piller's Pepperoni Stick, Lindt Lindor, Leclerc celebration milk chocolate cookies, Lay's Classic Chips (28g), Boursin Garlic & Fine Herbs, Snack Factory Pretzel Crisps, Cadbury Crispy Crunch (12g), Cadbury Caramilk Snack Size, Pineapple , oikos pumpkin spice. more...
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gaining 2.0 lb a week
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