Weigh In record (no journal entry) for 24 February 2020
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234.7 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1121 kcal
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Fat: 10.78g | Prot: 121.04g | Carb: 160.80g.
Breakfast: Deer Park Natural Spring Water, Deer Park Natural Spring Water, Califia Farms Unsweetened Vanilla Almond Milk, Good & Gather Red Raspberries, BodyTech Whey Protein Isolate. Lunch: Deer Park Natural Spring Water, Deer Park Natural Spring Water, Original Shredded Wheat Shredded Wheat, Califia Farms Unsweetened Vanilla Almond Milk, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate. Dinner: Deer Park Natural Spring Water, Deer Park Natural Spring Water, Cucumber (Peeled) , Original Shredded Wheat Shredded Wheat, Califia Farms Unsweetened Vanilla Almond Milk, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate. Snacks/Other: Campbell's Tomato Juice, Deer Park Natural Spring Water, Deer Park Natural Spring Water, Califia Farms Unsweetened Vanilla Almond Milk, Good & Gather Red Raspberries, BodyTech Whey Protein Isolate. more...
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gaining 7.0 lb a week
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