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Was sick and lost weight
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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1322 kcal
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Fat: 57.50g | Prot: 49.59g | Carb: 157.90g.
Breakfast: Sugared or Glazed Doughnuts . Lunch: Subway Light Mayonnaise, Subway Provolone Cheese, Subway 6" Turkey Breast. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Mama Francesca Classic Parmesan Grated Cheese, Spaghetti with Tomato Sauce and Meatballs. more...
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losing 2.8 lb a week
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pdt1982's weight history
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