Madryan13's Journal, 05 April 2013

145.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1737 kcal

Fat: 68.01g | Prot: 72.96g | Carb: 204.24g.   Breakfast: Coffee with Milk and Sugar, Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Lunch: Church's Chicken French Fries (Value), Church's Chicken Premium Homestyle Fillet. Dinner: Oscar Mayer Lunchables Turkey and Cheddar Sub. Snacks/Other: Chocolate Soft Serve Light Ice Cream Cone, Nabisco Belvita Blueberry Breakfast Biscuits. more...

1847 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...