alikikoumidou's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
110.7 lb Lost so far: 6.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2020:
389 kcal Fat: 15.52g | Prot: 17.96g | Carb: 43.37g.   Breakfast: Cheese Filled Manicotti, Milk 'N Cereal Bar, Whole Wheat Bread. more...
losing 12.3 lb a week

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