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1:43pm
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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2076 kcal
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Fat: 81.00g | Prot: 55.50g | Carb: 156.50g.
Breakfast: secure complete meal package w/water. Lunch: Syntha Phase. Dinner: Applebee's Beverages Bahama, Crunchy Onion Rings (Side), French Fries, Double Crunch Shrimp. more...
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gaining 11.2 lb a week
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