justlikedanny's Journal, 05 April 2013

259.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

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682 kcal

Fat: 30.10g | Prot: 34.56g | Carb: 69.18g.   Breakfast: Water, Coffee. Lunch: Coffee, Fabulous Bakin' Boys Really Raspberry Flapjack Finger. Dinner: Crispy Chicken & Bacon Salad. Snacks/Other: Fruit and Fibre. more...

3232 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...