RamosJARG's Journal, 23 February 2020

Weigh In record (no journal entry) for 23 February 2020
198.9 lb Lost so far: 83.3 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2020:
2500 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
losing 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RamosJARG's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.