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After dance 💃🏽
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171.1 lb
Lost so far: 6.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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967 kcal
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Fat: 41.77g | Prot: 26.12g | Carb: 131.99g.
Breakfast: Ghee, Upma. Dinner: Cheese, Brown Bread, Brown Bread, Butter (Salted) . Snacks/Other: Pani Puri. more...
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gaining 9.3 lb a week
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