lo_tm's Journal, 05 April 2013

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Weigh In record (no journal entry) for 05 April 2013

227.1 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:

2189 kcal

Fat: 69.62g | Prot: 72.98g | Carb: 324.32g. Breakfast: Honey, Coffee with Sugar, Fruit Yogurt, Oatmeal with Fruit, Water. Lunch: Goya Guava Nectar (Guayaba), Jimboy's Tacos Steak Taco, Rubio's Fresh Mexican Grill Two Carnitas Tacos Plate. Dinner: Supremo Queso Panela. more...

2509 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.4 lb a week

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lo_tm's Journal, 05 April 2013

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