Weigh In record (no journal entry) for 05 April 2013
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183.1 lb
Lost so far: 16.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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415 kcal
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Fat: 16.91g | Prot: 24.02g | Carb: 42.43g.
Breakfast: Bacon, Raisin Cinnamon Swirl Bread, Berries, Egg White . more...
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losing 0.7 lb a week
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