Weigh In record (no journal entry) for 05 April 2013
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164.0 lb
Lost so far: 7.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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823 kcal
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Fat: 49.39g | Prot: 59.02g | Carb: 31.68g.
Breakfast: McDonald's Coffee Creamer, Coffee, Mission Flour Tortillas (Fajita Size), Egg Omelet or Scrambled Egg with Chorizo. Lunch: Baked or Broiled Salmon. Snacks/Other: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Part Skim Mozzarella Cheese. more...
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steady weight
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Sandi41's weight history
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