Weigh In record (no journal entry) for 23 February 2020
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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2267 kcal
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Fat: 115.64g | Prot: 58.75g | Carb: 249.96g.
Breakfast: Bagel, Sweets from The Earth Double Chocolate Cookies. Lunch: Sweets from The Earth Double Chocolate Cookies, Chicken Drumstick, Tim Hortons Iced Capp (Medium). Dinner: French Fries (In Vegetable Oil) , Fresh Attitude Caesar Salad. Snacks/Other: Sweets from The Earth Double Chocolate Cookies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nectarines , No Name Mozzarella Shredded Cheese. more...
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losing 7.0 lb a week
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