tonybrown1930's Journal, 23 February 2020

Weigh In record (no journal entry) for 23 February 2020

163.4 lb Lost so far: 14.6 lb. Still to go: 22.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 February 2020:

4348 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 4.6 lb a week

Comments

Nice drop, well done 👍🏼😊

23 Feb 20 by member: bubblegum14


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