Weigh In record (no journal entry) for 23 February 2020
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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1320 kcal
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Fat: 51.46g | Prot: 106.66g | Carb: 106.26g.
Breakfast: Bell Plantation PB2 Chocolat, Alpro Lait d'amande Grillée Non Sucré, Pommes Pink Lady, Sojasun Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf (Entier), Nu3 Farine D Amande Bio. Lunch: Auchan Trio de Poivrons Crus, Carottes, Champignons, Mâche, Reflets de France Truite Fumée d'aquitaine, Sojasun Yaourt Nature, Carrefour 3 Fromages, Maille Moutarde de Dijon, Team Nutrition Lo Dough, Tomates Cerises, Soignon Chèvre Allégé, Oignons, Courgette, Blanc d'Oeuf, Oeuf (Entier), Heudebert Crackers Multi Graines. Dinner: Notre Jardin Mélange de Crudités, Tomates Cerises, Mâche, Sojasun Yaourt Nature, L'Amandaie Purée de Sésame "Tahin", Toque du Chef Riz Cantonnais, Bio Village Flocons D’Avoine, Oignons Rouges, Vemondo Tofu Bio Nature. Snacks/Other: Alpro Lait d'amande Grillée Non Sucré, Barebells Hazelnut Nougat. more...
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gaining 7.7 lb a week
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