My husband and I are starting Weight Watchers together. We are starting with a goal of losing 20lbs in 3 months. We will weigh in once a week and record it. We plan to walk at least 3 times a week.
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199.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2010:
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933 kcal
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Fat: 29.80g | Prot: 46.42g | Carb: 120.00g.
Breakfast: smart ones english muffin. Lunch: Chicken and Cheese Quesadilla. Dinner: WHOLE POTATOES, HAMBURGER BUN, GROUND BEEF. Snacks/Other: banana. more...
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Comments
Good luck, sounds like you have a great plan!!
20 Sep 10 by member: Becka-boo
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