Weigh In record (no journal entry) for 22 February 2020
|
192.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2020:
|
1652 kcal
|
Fat: 49.54g | Prot: 48.53g | Carb: 138.27g.
Breakfast: Woolworths Custard Slice, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: White Rice, Chicken Stir Fry. Dinner: Hellmann's Real Mayonnaise, Fry's Vegetarian Battered Prawns. Snacks/Other: Safari Peanuts & Raisins, White Grapes, Castle Lite (Bottle), Nestle Tex. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|