Kenyetta's Journal, 14 October 2008

Weigh In record (no journal entry) for 14 October 2008
150.0 lb Lost so far: 30.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2008:
1045 kcal Fat: 65.27g | Prot: 84.95g | Carb: 23.64g.   Breakfast: string cheese, boiled egg. Lunch: italian salad dressing, italian salad dressing, cucumber, lettuce, chicken. Dinner: lettuce, turkey breast, Italian Salad Dressing (Fat Free). Snacks/Other: string cheese, sugar free jell-o. more...
losing 14.0 lb a week

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