Weigh In record (no journal entry) for 21 February 2020
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128.3 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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30 kcal
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Fat: 0.12g | Prot: 2.97g | Carb: 4.80g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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gaining 5.4 lb a week
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