Pugcrazy's Journal, 20 February 2020

195.2 lb Lost so far: 15.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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400 kcal

Fat: 21.56g | Prot: 18.66g | Carb: 42.27g.   Breakfast: Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk, Coffee. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Cooked Carrots, Mt. Olive Kosher Dill Hamburger Chips, Gulden's Spicy Brown Mustard, Hellmann's Light Mayonnaise, Great Value Hard Boiled Eggs. more...

2650 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 28 minutes, Resting - 7 hours and 32 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...