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THURSDAY FEB 20th 2020 20/2/2020
15st-5lbs.....weighed first thing in shoes and clothes without jumper.
Been suffering from DEPRESSION. GP noticed weight loss and asked why... suggested a course of counselling.
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215.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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losing 1.0 lb a week
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