bryony_pudding's Journal, 20 February 2020

Weight has stayed the same which is a miracle considering what I've eaten! measurements have gone down slightly though:
waist 31.5 inches (down from 32)
thighs 23 inches (down from 24)
chest 33 inches (same)
hips 36 inches (down from 39!)

181.0 lb Lost so far: 69.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1727 kcal

Fat: 65.99g | Prot: 84.85g | Carb: 205.86g.   Breakfast: Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: Tesco Frangipanes, PizzaExpress Four Seasons Classic Pizza. Dinner: Sainsbury's Hot Dogs, Maltesers Maltesers, Cooked Lentils (Fat Not Added in Cooking). more...

2172 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Yoga - 15 minutes, Pilates - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...