astraea82's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
168.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2013:
897 kcal Fat: 33.06g | Prot: 68.74g | Carb: 83.20g.   Breakfast: Sweet Red Peppers, Green Peppers, Cacique Soy Chorizo, Egg Substitute (Liquid). Lunch: Brown Rice, Arctic Shores Cooked Shrimp. Snacks/Other: Snak Club Raw Almonds, PureFit Almond Crunch Bars. more...
gaining 0.3 lb a week

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