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Wow! Ok, so I've been here before, starting again. Only this time, it's crucial I stick to the plan, I have been diagnosed with Type 2 diabetes, I can't mess around with this anymore, aside from being tired of being overweight, my life seriously depends on me getting healthy. I have already lost 6 pounds since my diagnosis in at the end of Feb 2013, so I am on the right track, I think. I have started eating lots of veggies, cut out white carbs and refined sugar, and incorporated more good carbs and lean proteins into my days. Exercise hasn't come that easily though, I have a lot of trouble getting off my lazy big keester! I have been reading books on diabetes and am going to be starting a new eating plan for diabetics so hopefully it will help me lose some weight a little quicker and have more energy.
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260.1 lb
Lost so far: 5.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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