Weigh In record (no journal entry) for 19 February 2020
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265.0 lb
Lost so far: 12.8 lb.
Still to go: 44.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2020:
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2008 kcal
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Fat: 59.97g | Prot: 81.99g | Carb: 285.72g.
Breakfast: Granatus Granola, Danone Iogurte Corpus Zero. Lunch: Estrogonofe de Carne, Urbano Macarrão de Arroz (Cozido). Dinner: Estrogonofe de Carne, Urbano Macarrão de Arroz (Cozido). Snacks/Other: Piraquê Biscoito Salgado Água e Sal. more...
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gaining 0.2 lb a week
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