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19 Sep 10
maker's Journal, 19 September 2010
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Weigh In record (no journal entry) for 19 September 2010
260.0 lb
Lost so far:
0 lb
.
Still to go:
120.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 September 2010:
1863 kcal
Fat: 79.03g | Prot: 63.95g | Carb: 223.26g.
Breakfast:
Cinnamon Sweet Rolls (with Raisins), Scrambled Egg.
Lunch:
Burrito with Beef, Beans and Cheese.
Dinner:
Dinosaur Chicken Nuggets, Butter, Instant White Rice.
Snacks/Other:
Juiced Pomegranate Energy Drink.
more...
3449 kcal
Activities & Exercise:
Sitting - 6 hours, Conditioning exercise (health club) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
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