Weigh In record (no journal entry) for 19 February 2020
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135.1 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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593 kcal
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Fat: 48.65g | Prot: 27.20g | Carb: 12.53g.
Breakfast: Omelete, Café (em Pó Instantâneo), Essential Foods Xylitol, Mimosa Nata Cremosa, Óleo de Coco, Cebolas, Tomates, Ovo Frito. more...
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gaining 1.0 lb a week
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Arsenia Rosina's weight history
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