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when i got on the scale this morning and i weighed 198 lbs before i went to bed last night i was 200 lbs. I know you are usally lighter in the mornings so i will weight again this evening after my daily activies..
I did cheat yesterday as I ate a few chips while making my boyfriend's lunch they were sooooooooooooooo tasty.
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2013:
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560 kcal
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Fat: 23.88g | Prot: 78.17g | Carb: 8.81g.
Breakfast: Green Tea. Lunch: Kroger Boneless Skinless Chicken Tenderloins, Cabbage. Dinner: Beef Steak, Cabbage. more...
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losing 7.0 lb a week
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