Weigh In record (no journal entry) for 19 February 2020
|
211.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2020:
|
1129 kcal
|
Fat: 63.00g | Prot: 64.00g | Carb: 26.00g.
Dinner: Panera Bread Green Goddess Cobb Salad with Chicken . Snacks/Other: Kroger Pork Rinds, Buffalo Trace Bourbon, Philadelphia Original Cream Cheese. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerimyf's weight history
|