crabee's Journal, 18 February 2020

Well darn it, I went way back up again today! I was hoping I’d see 129 point something soon!!! I didn’t officially work out this weekend , but believe me I worked out plenty in yards and In the house!!!
131.8 lb Lost so far: 7.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2020:
872 kcal Fat: 37.81g | Prot: 19.64g | Carb: 91.99g.   Breakfast: Coffee (Brewed From Grounds), Jimmy Dean Pork Sausage Patties, WinCo Foods Everything Bagel, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Arugula Lettuce, Mixed Salad Greens. Dinner: Ruffles Double Crunch Zesty Cheddar, Foster Farms Corn Dogs. Snacks/Other: Nabisco Chewy Chips Ahoy! with Reese's, Firestone Walker 805. more...
1456 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 11.2 lb a week

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