Sharon Paitz's Journal, 18 February 2020

Weigh In record (no journal entry) for 18 February 2020
136.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2020:
1095 kcal Fat: 42.02g | Prot: 38.35g | Carb: 119.55g.   Breakfast: Hard-Boiled Egg , Butter Whipped (Salted), Coffee, Jelly (All Flavors), Toasted White Bread. Lunch: Birds Eye Steamfresh Mixed Vegetables, Birds Eye Steamfresh Mixed Vegetables, Trident Seafoods Wild Alaskan Beer Battered Cod. Dinner: Keebler Club Crackers Original, Chicken Soup. Snacks/Other: Honey Roasted Peanuts, Kendall Jackson Chardonnay, Apples . more...
gaining 0.3 lb a week

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