Weigh In record (no journal entry) for 19 September 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2010:
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1166 kcal
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Fat: 39.62g | Prot: 46.07g | Carb: 157.74g.
Breakfast: Whipped Salad Dressing, Cooked Egg White, Honey Wheat Enriched Bread. Lunch: Cool Whip, Pretzel M&M's, Mustard, Beef Bologna Cold Cuts, Homestyle Wheat Bread. Dinner: Dill, Frankfurter or Hot Dog on Bun, Mustard, Mini Pretzels. Snacks/Other: Mini Pretzels, Sweet and Hot Beef Jerky. more...
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