Weigh In record (no journal entry) for 17 February 2020
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303.3 lb
Lost so far: 12.7 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1080 kcal
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Fat: 55.00g | Prot: 92.00g | Carb: 80.00g.
Breakfast: Albertsons Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Atkins Meal Chocolate Chip Granola Bar. Dinner: Marie's Chunky Blue Cheese Dressing, Cracker Barrel Old Country Store Green Beans, Cracker Barrel Old Country Store Sweet Whole Baby Carrots, Cracker Barrel Old Country Store Grilled Chicken Tenderloins (6). Snacks/Other: Atkins Endulge Dark Chocolate Covered Peppermint Pattie. more...
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steady weight
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