Weigh In record (no journal entry) for 18 February 2020
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127.6 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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720 kcal
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Fat: 3.41g | Prot: 12.62g | Carb: 44.08g.
Lunch: Sauvignon Blanc Wine , Marmite Marmite, Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk, Ryvita Light Rye Wholegrain Crispbread. Dinner: Light Tortilla Corn Chips, Brandy, Brandy, Sauvignon Blanc Wine , Sauvignon Blanc Wine . more...
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losing 9.3 lb a week
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 Comments
17 Feb 20 by member: MichiD1
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You have absolutely rocked your weight loss. Well done! Any chance of a before and after?
18 Feb 20 by member: SwoleMateBunny
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