Weigh In record (no journal entry) for 12 October 2008
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199.8 lb
Lost so far: 5.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2008:
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1860 kcal
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Fat: 140.54g | Prot: 106.63g | Carb: 28.80g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds,caffeinated). Lunch: hard boiled egg, Real Mayonnaise. Dinner: hard boiled egg, boneless, skinless chicken breast. Snacks/Other: creamy ranch dip. more...
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2417 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour, Driving - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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