o andaba mal la balanza...o no se, retención de líquidos (?) . Hoy se empieza de nuevo a controlar macronutrientes para una dieta balanceada 🙌
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126.5 lb
Lost so far: 16.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1073 kcal
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Fat: 13.86g | Prot: 33.87g | Carb: 50.58g.
Lunch: Krach-Itos Papas Pay. Dinner: Huevo Duro, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Ron, Gentech Whey Protein 7900, Vino de Mesa. more...
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losing 17.0 lb a week
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Comments
....uffff a mi paso algo parecido, cuando cambie la balanza por una digital 🙈...2 kilitos arriba ,( la tenia amaestrada) 😅😅😅
17 Feb 20 by member: king_georgear
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