Weigh In record (no journal entry) for 02 April 2013
|
134.3 lb
Lost so far: 3.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2013:
|
1074 kcal
|
Fat: 46.85g | Prot: 44.35g | Carb: 116.26g.
Breakfast: Water, Plain or Buttermilk Biscuits, Pork Loin (Tenderloin). Lunch: Water, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Keebler Toast & Peanut Butter, Water. more...
|
|
2018 kcal
|
Activities & Exercise:
Pilates - 5 minutes, Exercise machine (moderate) - 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Standing - 1 hour, Driving - 2 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heather281's weight history
|