Weigh In record (no journal entry) for 17 February 2020
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235.7 lb
Lost so far: 6.8 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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2360 kcal
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Fat: 84.50g | Prot: 94.59g | Carb: 303.22g.
Breakfast: Carrefour Fromage Frais, Carrefour Galettes de Riz. Lunch: Ficello Fromage , Carrefour Riz au Lait Saveur Vanille, Andros Compote Pomme Mangue sans Sucres Ajoutés , Grany Moelleux Fruits des Bois, Yumyum Nouilles Instantanées Canard, Cassegrain Ratatouille, Carrefour Escalope de Dinde A la Milanaise. Dinner: Rians Faisselle 6%, Velouté de Courgettes, Crème Fraîche Épaisse, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: LU Biscuit Thé, Banane, Bjorg Galettes de Riz Chocolat au Lait Bio, Ficello Fromage . more...
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losing 4.2 lb a week
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