Pairdeuces's Journal, 02 April 2013

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Weigh In record (no journal entry) for 02 April 2013

148.8 lb Lost so far: 6.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:

746 kcal

Fat: 25.01g | Prot: 33.70g | Carb: 99.32g. Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Onion Rings (Breaded and Fried), 6" Turkey Breast. more...

1999 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Pairdeuces's Journal, 02 April 2013

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