Weigh In record (no journal entry) for 02 April 2013
|
203.3 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 April 2013:
|
1469 kcal
|
Fat: 64.06g | Prot: 66.58g | Carb: 174.16g.
Breakfast: Green Tea, Tesco soya medium, Plain Toffee, Vegetable Soup (with Equal Volume Water, Canned), Bananas, Pears, Celery, calve peanut butter - smooth, Walnuts, Alpro soya natural, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed. Lunch: Chickpea Flour (Besan), Dried Whole Sesame Seeds, Margarine, White Flour. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachett1968's weight history
|