Weigh In record (no journal entry) for 18 September 2010
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147.2 lb
Lost so far: 13.8 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 September 2010:
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1239 kcal
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Fat: 60.77g | Prot: 100.47g | Carb: 74.37g.
Breakfast: banana organic, cinnamon, french vanilla creamer, brummel & brown, Coffee (Brewed From Grounds), FETA CHEESE, EGG, 1% milk, egg. Lunch: marble cheddar, Chicken Breast (Skin Not Eaten). Snacks/Other: cherry garcia. more...
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1626 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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