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yayyyy!!!!!!
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165.5 lb
Lost so far: 32.4 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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528 kcal
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Fat: 18.65g | Prot: 43.79g | Carb: 47.58g.
Lunch: Olive Oil , Broccoli Flower Clusters , Sweet Potato, Publix Boneless Skinless Chicken Breast. more...
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losing 0.2 lb a week
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