Weigh In record (no journal entry) for 01 April 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1786 kcal
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Fat: 63.05g | Prot: 72.29g | Carb: 246.20g.
Breakfast: Soy Milk, Bananas, Gala Apple (Medium). Lunch: *PROMAX DBL FDGE ENERGY BAR. Dinner: Strawberries, Lakewood Super Veggie Juice, Honey & Strawberry Greek Yogurt, Cranberry & Nut Trail Mix, Eggplant Parmesan. Snacks/Other: Chocolate Fudge Brownie, Brazil Nuts. more...
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2593 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours, Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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