Xana24's Journal, 18 September 2010

I made it to the 160 range! Whoo hoo!
169.6 lb Lost so far: 20.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2010:
1045 kcal Fat: 38.89g | Prot: 32.79g | Carb: 160.95g.   Breakfast: Reduced Fat Cinnamon Rolls. Lunch: Bananas, Honey Roasted Creamy Peanut Butter, Whitewheat Healthy White Bread, Condensed Chicken Noodle Soup. Snacks/Other: Nacho Cheese 100 Calorie Mini Bites. more...
losing 2.8 lb a week

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Comments 
Alright, congratulations. I will get there someday! lol 
18 Sep 10 by member: ctlss
Yes you will!!! Just don't give up! If you have one bad day of eating... start the next day! 
18 Sep 10 by member: Xana24

     
 

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