Weigh In record (no journal entry) for 01 April 2013
|
151.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2013:
|
1156 kcal
|
Fat: 28.93g | Prot: 59.15g | Carb: 168.39g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Lunchables Ham & Swiss Cheese with Crackers, Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Pretzels, Chocolate Chex, 6" Turkey Breast. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|