newnormal's Journal, 01 April 2013

As expected, the extra salt in the food hung me up a little. 2 days and I should be back to normal. So in the meantime I just do what I do....

I just realized I got 10 lbs down in March... :)

I'm shooting for 8 lbs each month so anything else is gravy. Let me see how motivated I can get for April!

176.2 lb Lost so far: 55.8 lb.    Still to go: 31.2 lb.    Diet followed 100%.

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922 kcal

Fat: 51.89g | Prot: 77.77g | Carb: 31.25g.   Breakfast: Fried Egg, Cream (Half & Half), Coffee. Lunch: Deviled Egg, ranch dressing, spinach, cucumber, tomato. Dinner: Broccoli, Chicken Breast. Snacks/Other: Dannon Light & Fit Greek - Strawberry. more...

1947 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...