Weigh In record (no journal entry) for 14 February 2020
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232.0 lb
Lost so far: 114.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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268 kcal
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Fat: 11.70g | Prot: 20.36g | Carb: 24.04g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Pepsi Diet Pepsi, Grilled Chicken, Broccoli . more...
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gaining 1.0 lb a week
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