Weigh In record (no journal entry) for 14 February 2020
|
192.8 lb
Lost so far: 37.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2020:
|
627 kcal
|
Fat: 42.35g | Prot: 24.21g | Carb: 39.42g.
Breakfast: Avocados, Kettle Brand Jalapeno Jack Potato Chips, Egg. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steveputer's weight history
|