Weigh In record (no journal entry) for 13 February 2020
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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2442 kcal
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Fat: 77.92g | Prot: 82.47g | Carb: 334.23g.
Breakfast: Tim Hortons Iced Capp (Medium). Lunch: Nestle Smarties (10g), Pizza Pizza Pepperoni Pizza (Medium). Dinner: Sobeys Chocolate Chip Cookies, Cheese Pizza. Snacks/Other: Apples , No Name Mozzarella Shredded Cheese, Kraft Kraft Dinner. more...
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steady weight
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